Healing for the World's Healers
Almond Milk
Prep Time
Prep Notes
Cooking Time
0 minutes
Yields
4 servings
Ingredients
Ingredients:
3 cups (720 ml) water
1 cup (140 g) raw cashews
Sugar or sweetener, to taste
Directions
- Place all ingredients into mixer in order listed and secure lid.
- Start on the lowest setting and gradually increase to the highest.
- Blend for 2 minutes or until desired consistency is reached.
If you desire to strain sediments from the milk, place a fine mesh sieve or cheesecloth over a large bowl. Pour almond milk slowly into sieve and allow to flter through, or stir with a spatula to encourage it to pass through.
Notes
Almond milk is high in fiber only if it is not strained.
Vitamix mixer recommended
Credit
Vitamix