Healing for the World's Healers
Coffee Masala
Ingredients
1 tsp cardamom
1/4 tsp cinnamon
1/8 tsp nutmeg
Directions
Mix and take a pinch or up to 1/4 tsp (depending on taste) with your coffee.
Notes
Cardamon helps with digestion and improves flavor. It also helps to neutralize the effects of the caffeine.
Cinnamon helps with blood sugar, high cholesterol, improves circulation.
Nutmeg helps to alleviate effect of caffeine means it keeps caffeine rush in check. Also good for circulation and induces sleep and reduces pain.