Healing for the World's Healers
Easy-Peasy Roasted Root Veggies
Prep Time
10 min
Cooking Time
30-35 minutes
Ingredients
• 2-3 lbs. root vegetables of your choice (pictured: beets, parsnips, turnips)
• salt
• pepper
• high-smoke point oil (such as avocado, coconut, ghee)
Directions
1. Preheat oven to 425 degrees F.
2. Peel vegetables as necessary and chop into approximately 1" pieces.
3. Place on a rimmed baking sheet.
4. Drizzle with oil, salt, and pepper. Toss with your hands.
5. Place into oven for 30 minutes, flipping at the 15-minute mark. If you see they need more time, check every 5 minutes until done to your taste.
6. Let cool for a few minutes, check seasoning, and en-JOY!
Notes
If you have more time, it is definitely better to cook on a lower temperature for a longer period of time. Cooking low and slow preserves the nutrients in the food.