Keeping broken or repaired crystals creates distorted energy fields. Yet we can be reluctant to let go, especially if we’ve invested resources like time and money into them. Read More
Even in the darkest of times, Joy is available to us if we are brave enough to seek and experience it. It doesn't have to be difficult, and can be a single spontaneous moment. Read More
For generations, women have been discredited in society for expressing strong emotions. We’ve been deemed hysterical, overly emotional, hormonal, and the list goes on and on. Read More
If we are depleted, the Angels will simply not call on us, giving us that time, instead, to refuel and focus on self-care. Functioning from deficit has only served to continuously anchor it into the consciousness of the planet. Read More
As the sun shines in all of it’s glory and the days grow long and play-filled, there are a few simple things that we can do to keep ourselves healthy and balanced—especially those of us who are pitta prakruti predominant or prone to heat-related issues like inflammation. Read More
Tragedy is highly emotionally charged, yet when it strikes, it's important for us to be able to share our perspective and then listen to hear other perspectives, as well. This can often require a great deal of self-mastery. Talking at and over each other is not working. Read More
Digestion begins with the eyes. Seeing food we want to eat stimulates the digestive process to start in our mouths, releasing salivary amylase, which starts breaking down the food once it passes the lips. Chewing continues this process. Read More
Our thoughts move us toward or away from the energy we are seeking to align with. They also build walls or open doors. When we are in a state of wanting to heal ourselves in any way, all of our energy has to be moving in the direction of healing. Read More