The Angels know that being human can be difficult at times.Their intention is to support us by giving us as many tools as they can so that we can have the most grace-filled, loving, exciting experience possible in this life—even during the hard times.
Changes can be challenging, even the good ones. There are many reasons for that, and we’re going to look at some of then and how we can move through them here:
Not all bodies move at the same rate.
First, all people move through things in different ways. We each have our own history, comprised of this lifetime and lifetimes past which creates the unique lenses through which we look at the world. The Angels encourage us to give each other the time and space to move through our individual processes without criticism as we support each other through times of great change.
It’s okay if we're having difficulty adjusting to things that “should” be seen as positive. For example, becoming a new parent is a huge change, and “should” be a positive experience. But you might not be experiencing it as such. Because of the judgment you fear and your own shame around it, you are not giving yourself the space to process. Instead, you might be telling yourself that you should be feeling happy. You should be feeling gratitude. Yet what you're really feeling is exhaustion and the longing to go back to your old life before sleep was just a memory. It’s ok and is your system’s response to an overwhelming situation.
The Angels ask us to get really honest with ourselves and others so that we can get the proper support when we need it. No one is terminally unique, even through it can feel like we are. When we’re honest about what we are going through, it creates the opening for us to attract the assistance of others who can relate.
When we avoid the expression of these feelings or pretend they don’t exist, things get stuck and we lose energy. We start to believe that there's something wrong with us and approach to the world from a place of deficit—the belief that we are less than. The Angels encourage us to let our process be our process, and to allow the next person's to be theirs. We can support each other best when we honor the differences in how we experience and move through change.
Our own different bodies—physical, mental, emotional, and spiritual—also move through change at varying speeds. This is due to their difference in density, vibration, and development. The goal of the wellness and spiritual work that we do is to get bring the vibrations of these aspects of ourselves closer together so that we can function more as a whole unit. This is why we talk about having a more whole-istic view. When we can get all of our bodies more in line with each other, we can move through change with more fluidity, ease, and grace.
Change takes time to integrate.
When we experience change, we don't always give ourselves the time and the space to process through it. As often as possible, we’ll try to move on with life as if it's just another day. Eventually, if we don't willingly give our system the time that it needs to process through the energy and emotions, it will take the time it needs. This is when we end up sick, injured, or otherwise laid out on the couch.
At this point, in this heart-and-soul-led paradigm, we’re being asked to lead with Love in our own lives, which means giving ourselves the same time and the space to sit with, process, and allow our systems to move through change, that we would extend to others. These changes can be small, personal, huge, or global.
We tend to expect ourselves to function like superhuman machines and just move forward, plodding through our tasks and responsibilities because, hey, people are relying on us. Our Angels are saying that is not leading with the heart because we are not loving ourselves. It’s time for us to Love ourselves the way that we Love other people, no excuses.
MOVE!
Nothing moves energy quite moving our bodies—whatever that looks like for each of us on any given day. Energies can get stuck inside of us when we are not allowing ourselves to process what we are experiencing. We simply default to finding an empty space in the body and tucking that energy away, hoping that it will never resurface. This is never the case.
When we’re moving through great change, our go-to tools often have us being even more sedentary. Maybe we're sitting for meditation or prayer for longer periods of time, for example. These are great and very important tools (and they work well), and adding more movement to our days can help them become even more effective.
Granted, we might not feel like dancing or moving much at all if we are in a time of great grief. The important thing is to extend the invitation for the energy to move through you. Maybe it’s a short walk, or getting out of bed and walking to the kitchen circling your head and neck while you are pouring some tea. The idea is to lower the chances of the energy and emotion getting lodged—to keeping the flow going.
Here’s the thing: If we stop the flow in any area of our lives, we stop it in all areas of our lives. We forget this, and *surprise* (jazz hands) wonder why things become so much harder than they used to be or why our relationships are being affected.
Use your resources.
Our Angels want us to understand that there is always infinite Love and support available to and for us—and to remember this especially in times of change. They can move things for us, help and hold us, and do whatever it is that we need in terms of assisting us to move through our process. All we have to do is invite them in and ask. They're always right here with us, whether we believe in them or not. Whether we utilize them or not. It doesn't matter, they're there with and for us all the time. And they are begging us to please let them help.
Things don't have to be as hard as we make them. Let the Angels do what they can to assist you in moving through your process so that the world can move through its process and so that universally, energies can move faster and with more ease, grace, and flow than they've been moving.
On running in place:
For many, despite all the change happening in the world, it’s felt like we’re on treadmills doing all our work, practicing, but not getting anywhere. It seems the world is changing, and we're watching it. Our Angels tell us, however, that we are fueling the change. Don’t get it twisted, are not responsible for the negativity we’re seeing (unless we are directly contributing to it.) We are, however, fueling what's happening behind the scenes, and creating the capacity for what's next. We’re holding the vibration of Light so that things can come out into the open and all of the old energy, stagnancy, and ways that humanity is seeking to move backward can be made apparent.
Just a note about that last thing: This requires great compassion. What’s in the past is known, and we survived it no matter how unpleasant it was. The ego’s job is to keep us safe, and what's known appears safer than what’s unknown because it can be quantified, even though the heart says differently. Understanding this will help us to approach ourselves and others with more love when it comes up.
We’re fueling that heart-centered paradigm with our intentionality, the vision that we're holding, and the feeling of what’s next. This opposes the energy of running backwards, and holding onto things that no longer serve. These default behaviors are just instinct. It's the way we're built. As we live more from the heart, our clutches can be released, and people can become less afraid to move into the unknown, because will feel the openness, expansiveness, and the energy of possibility.
Though each human being has their own perspective on what the future looks like and what's important to us, when it comes to feelings, we can probably come closer to agreement. We all know what we want the world to feel like. When we connect to this, our Angels can help us move through the places where we're stuck. All of the change that we are experiencing as individuals are giving us the chance to do this.
As we move through our own changes with more awareness and willingness, we assist this opening universally. There will be more letting go, willingness to move forward, and more ease and grace for each and every person that exists now, has ever existed, and will ever exist.
You are Loved beyond measure.
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